J D 10:00 row
2,421m
Meters
10:00.0
Time
2:03.9
Pace
154
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 933 |
Stroke Rate | 24 |
Stroke Count | 248 |
Drag Factor | 94 |
May 25, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 24 |
5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 |
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Workout Graph
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