J D 500m SkiErg
500m
Meters
1:44.7
Time
1:44.7
Pace
36
Calories
Average Watts | 305 |
---|---|
Calories Per Hour | 1349 |
Stroke Rate | 50 |
Stroke Count | 87 |
Drag Factor | 152 |
June 01, 2021 17:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:44.7 | 500m | 1:44.7 | 305 | 1349 | 50 |
0:20.6 | 100m | 1:43.0 | 320 | 1402 | 49 |
0:20.1 | 200m | 1:40.5 | 345 | 1486 | 54 |
0:21.0 | 300m | 1:45.0 | 302 | 1340 | 49 |
0:21.4 | 400m | 1:47.0 | 286 | 1283 | 50 |
0:21.5 | 500m | 1:47.5 | 282 | 1269 | 50 |
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Workout Graph
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