J D 5:00 SkiErg
1,175m
Meters
5:00.0
Time
2:07.6
Pace
71
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 53 |
| Stroke Count | 266 |
| Drag Factor | 123 |
June 08, 2021 05:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 53 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 48 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 50 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 56 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 59 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 54 |
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