J D 10:00 row
2,526m
Meters
10:00.0
Time
1:58.7
Pace
168
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 135 |
June 08, 2021 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 25 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 25 |
| 4:00.0 | 500m | 2:00.0 | 203 | 997 | 25 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 26 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 26 |
| 10:00.0 | 515m | 1:56.5 | 221 | 1061 | 27 |
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Workout Graph
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