J D 10:00 SkiErg
2,405m
Meters
10:00.0
Time
2:04.7
Pace
152
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 46 |
| Stroke Count | 467 |
| Drag Factor | 92 |
June 08, 2021 05:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,405m | 2:04.7 | 180 | 920 | 46 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 48 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 45 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 45 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 47 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 49 |
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Workout Graph
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