J D 5:00 row
1,250m
Meters
5:00.0
Time
2:00.0
Pace
81
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 135 |
June 08, 2021 05:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 25 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 26 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 26 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 25 |
| 5:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 |
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Workout Graph
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