J D 5:00 SkiErg
1,164m
Meters
5:00.0
Time
2:08.8
Pace
69
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 45 |
| Stroke Count | 227 |
| Drag Factor | 148 |
June 08, 2021 05:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 45 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 45 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 45 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 45 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 47 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 45 |
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Workout Graph
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