J D 2:00:00 row
27,061m
Meters
2:00:00.0
Time
2:13.0
Pace
1619
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
June 11, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:00.0 | 27,061m | 2:13.0 | 149 | 811 | 23 |
| 15:00.0 | 3,410m | 2:11.9 | 152 | 824 | 23 |
| 30:00.0 | 3,434m | 2:11.0 | 156 | 835 | 23 |
| 45:00.0 | 3,412m | 2:11.8 | 153 | 825 | 24 |
| 1:00:00.0 | 3,383m | 2:13.0 | 149 | 811 | 24 |
| 1:15:00.0 | 3,353m | 2:14.2 | 145 | 798 | 24 |
| 1:30:00.0 | 3,371m | 2:13.4 | 147 | 806 | 24 |
| 1:45:00.0 | 3,355m | 2:14.1 | 145 | 799 | 24 |
| 2:00:00.0 | 3,344m | 2:14.5 | 144 | 794 | 25 |