J D 1x1000m/1:00r row
1,000m
Meters
4:33.8
Time
2:16.9
Pace
60
Calories
| Rest Distance | 336m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,336m |
| Overall Time | 5:33.8 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
June 17, 2021 18:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 23 | |
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 23 | |
| r336m |