J D 1000m row
1,000m
Meters
4:36.2
Time
2:18.1
Pace
57
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
June 19, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 24 |
| 2:21.3 | 500m | 2:21.3 | 124 | 726 | 24 |
| 2:14.9 | 1,000m | 2:14.9 | 143 | 790 | 25 |