J D 10:00 row
2,520
Meters
10:00.0
Time
1:59.0
Pace
165
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
June 21, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 165 | 25 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 25 |
| 4:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 25 |
| 6:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 26 |
| 8:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 26 |
| 10:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 26 |