J D 5:00 row
1,366m
Meters
5:00.0
Time
1:49.8
Pace
98
Calories
Average Watts | 264 |
---|---|
Calories Per Hour | 1209 |
Stroke Rate | 27 |
Drag Factor | 118 |
June 21, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 27 |
1:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 |
2:00.0 | 275m | 1:49.0 | 270 | 1227 | 27 |
3:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 |
4:00.0 | 272m | 1:50.2 | 261 | 1197 | 27 |
5:00.0 | 275m | 1:49.0 | 270 | 1227 | 27 |