J D 5:00 SkiErg
1,244m
Meters
5:00.0
Time
2:00.5
Pace
79
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 46 |
| Drag Factor | 80 |
June 21, 2021 17:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 46 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 44 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 46 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 46 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 49 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 47 |