J D 2:27 row
359m
Meters
2:27.0
Time
3:24.7
Pace
22
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
June 22, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.0 | 359m | 3:24.7 | 41 | 440 | 23 |
| 1:31.6 | 359m | 2:07.5 | 169 | 880 | 23 |