J D 10:00 row
2,439m
Meters
10:00.0
Time
2:03.0
Pace
155
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
June 29, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,439m | 2:03.0 | 188 | 947 | 25 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 25 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 25 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 25 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 25 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 26 |