J D 10:00 SkiErg
2,398m
Meters
10:00.0
Time
2:05.1
Pace
150
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 45 |
| Drag Factor | 80 |
June 29, 2021 15:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,398m | 2:05.1 | 179 | 915 | 45 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 48 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 43 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 44 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 46 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 47 |