J D 10:00 SkiErg
2,406m
Meters
10:00.0
Time
2:04.6
Pace
151
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 46 |
| Drag Factor | 81 |
June 30, 2021 17:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 46 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 49 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 45 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 47 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 46 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 47 |