J D 1:00:00 row
13,902m
Meters
1:00:00.0
Time
2:09.4
Pace
855
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
July 05, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,902m | 2:09.4 | 161 | 854 | 24 |
| 12:00.0 | 2,648m | 2:15.9 | 139 | 779 | 23 |
| 24:00.0 | 2,787m | 2:09.1 | 162 | 858 | 24 |
| 36:00.0 | 2,759m | 2:10.4 | 158 | 842 | 25 |
| 48:00.0 | 2,710m | 2:12.8 | 149 | 813 | 24 |
| 1:00:00.0 | 3,000m | 2:00.0 | 203 | 997 | 25 |