J D 1000m SkiErg
1,000m
Meters
4:15.3
Time
2:07.6
Pace
60
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 42 |
| Drag Factor | 80 |
July 21, 2021 15:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 42 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 42 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 44 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 43 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 43 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 42 |