J D 10000m row
10,000m
Meters
39:19.1
Time
1:57.9
Pace
675
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
July 21, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:19.1 | 10,000m | 1:57.9 | 213 | 1033 | 25 |
| 7:55.3 | 2,000m | 1:58.8 | 209 | 1017 | 24 |
| 7:51.9 | 4,000m | 1:57.9 | 213 | 1033 | 25 |
| 7:52.5 | 6,000m | 1:58.1 | 212 | 1030 | 25 |
| 7:54.3 | 8,000m | 1:58.5 | 210 | 1022 | 26 |
| 7:45.0 | 10,000m | 1:56.2 | 223 | 1066 | 26 |