J D 1:30:00 row
20,268m
Meters
1:30:00.0
Time
2:13.2
Pace
1212
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
July 24, 2021 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 20,268m | 2:13.2 | 148 | 809 | 24 |
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 23 |
| 20:00.0 | 2,245m | 2:13.6 | 147 | 804 | 24 |
| 30:00.0 | 2,253m | 2:13.1 | 148 | 810 | 25 |
| 40:00.0 | 2,253m | 2:13.1 | 148 | 810 | 25 |
| 50:00.0 | 2,255m | 2:13.0 | 149 | 811 | 25 |
| 1:00:00.0 | 2,257m | 2:12.9 | 149 | 812 | 25 |
| 1:10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 25 |
| 1:20:00.0 | 2,254m | 2:13.0 | 148 | 810 | 25 |
| 1:30:00.0 | 2,264m | 2:12.5 | 150 | 817 | 26 |