J D 5:00 SkiErg
1,209m
Meters
5:00.0
Time
2:04.0
Pace
75
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 42 |
| Drag Factor | 80 |
July 27, 2021 17:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 42 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 44 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 42 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 42 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 41 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 43 |