J D 5:00 SkiErg
1,190m
Meters
5:00.0
Time
2:06.0
Pace
75
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 42 |
| Drag Factor | 80 |
July 28, 2021 18:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 42 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 41 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 41 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 43 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 43 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 43 |