J D 10:00 row
2,458m
Meters
10:00.0
Time
2:02.0
Pace
158
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
July 28, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,458m | 2:02.0 | 193 | 962 | 24 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 25 |
| 4:00.0 | 491m | 2:02.1 | 192 | 960 | 24 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 24 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 25 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 26 |