J D 5:00 SkiErg
1,209m
Meters
5:00.0
Time
2:04.0
Pace
75
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 41 |
| Drag Factor | 79 |
July 28, 2021 19:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 41 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 43 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 40 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 41 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 40 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 43 |