J D 1000m SkiErg
1,000m
Meters
4:07.9
Time
2:03.9
Pace
60
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 44 |
| Drag Factor | 80 |
August 13, 2021 09:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 44 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 43 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 45 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 46 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 45 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 46 |