J D 38:22 row
8,513m
Meters
38:22.0
Time
2:15.2
Pace
497
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
August 14, 2021 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:22.0 | 8,513m | 2:15.2 | 142 | 787 | 24 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 38:22.0 | 744m | 2:15.7 | 140 | 781 | 24 |