J D 1:00:00 row
14,461m
Meters
1:00:00.0
Time
2:04.4
Pace
921
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Drag Factor | 90 |
August 17, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,461m | 2:04.4 | 181 | 924 | 25 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 |
| 40:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 |
| 45:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 |
| 50:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 55:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 1:00:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 |