J D 1000m SkiErg
1,000m
Meters
4:21.8
Time
2:10.9
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 40 |
| Drag Factor | 80 |
August 18, 2021 18:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 40 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 39 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 40 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 41 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 42 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 42 |