J D 10000m row
10,000m
Meters
39:08.5
Time
1:57.4
Pace
678
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
August 18, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:08.5 | 10,000m | 1:57.4 | 216 | 1043 | 26 |
| 7:40.7 | 2,000m | 1:55.1 | 229 | 1088 | 25 |
| 7:43.0 | 4,000m | 1:55.7 | 226 | 1076 | 26 |
| 8:03.6 | 6,000m | 2:00.9 | 198 | 981 | 27 |
| 7:53.8 | 8,000m | 1:58.4 | 211 | 1024 | 26 |
| 7:47.4 | 10,000m | 1:56.8 | 219 | 1054 | 27 |