J D 18:00 row
4,355m
Meters
18:00.0
Time
2:03.9
Pace
279
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
August 19, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,355m | 2:03.9 | 184 | 931 | 26 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 25 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 26 |
| 18:00.0 | 1,475m | 2:02.0 | 193 | 962 | 27 |