J D 10000m row
10,000m
Meters
41:54.7
Time
2:05.7
Pace
634
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Drag Factor | 90 |
August 23, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:54.7 | 10,000m | 2:05.7 | 176 | 905 | 26 |
| 8:37.8 | 2,000m | 2:09.4 | 161 | 855 | 25 |
| 8:35.3 | 4,000m | 2:08.8 | 164 | 863 | 25 |
| 8:23.9 | 6,000m | 2:05.9 | 175 | 902 | 27 |
| 8:18.3 | 8,000m | 2:04.5 | 181 | 923 | 27 |
| 7:59.4 | 10,000m | 1:59.8 | 203 | 999 | 28 |