J D 7500m row
7,500m
Meters
32:19.6
Time
2:09.3
Pace
472
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Drag Factor | 94 |
August 25, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:19.6 | 7,500m | 2:09.3 | 162 | 857 | 25 |
| 6:44.5 | 1,500m | 2:14.8 | 143 | 791 | 24 |
| 6:58.1 | 3,000m | 2:19.3 | 129 | 744 | 23 |
| 6:16.9 | 4,500m | 2:05.6 | 177 | 907 | 26 |
| 6:15.1 | 6,000m | 2:05.0 | 179 | 916 | 27 |
| 6:04.9 | 7,500m | 2:01.6 | 194 | 969 | 26 |