J D 15000m row
15,000
Meters
1:04:55.1
Time
2:09.8
Pace
918
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Drag Factor | 92 |
August 28, 2021 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:55.1 | 15,000 | 2:09.8 | 160 | 850 | 918 | 26 |
| 12:48.1 | 3,000 | 2:08.0 | 167 | 874 | 186 | 25 |
| 12:48.1 | 6,000 | 2:08.0 | 167 | 874 | 186 | 26 |
| 12:48.0 | 9,000 | 2:08.0 | 167 | 874 | 186 | 27 |
| 13:06.2 | 12,000 | 2:11.0 | 156 | 835 | 182 | 27 |
| 13:24.7 | 15,000 | 2:14.1 | 145 | 799 | 178 | 26 |