J D 11000m row
11,000m
Meters
46:27.1
Time
2:06.6
Pace
693
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 892 |
Stroke Rate | 25 |
Drag Factor | 93 |
August 29, 2021 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
46:27.1 | 11,000m | 2:06.6 | 172 | 892 | 25 |
9:46.8 | 2,200m | 2:13.3 | 148 | 807 | 24 |
9:08.8 | 4,400m | 2:04.7 | 180 | 920 | 26 |
9:04.8 | 6,600m | 2:03.8 | 184 | 934 | 26 |
9:29.5 | 8,800m | 2:09.4 | 161 | 855 | 26 |
8:57.3 | 11,000m | 2:02.1 | 192 | 961 | 27 |