J D 11000m row

11,000m

Meters

46:27.1

Time

2:06.6

Pace

693

Calories

Average Watts172
Calories Per Hour892
Stroke Rate25
Drag Factor93

August 29, 2021 15:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
46:27.1 11,000m 2:06.6 172 892 25
9:46.8 2,200m 2:13.3 148 807 24
9:08.8 4,400m 2:04.7 180 920 26
9:04.8 6,600m 2:03.8 184 934 26
9:29.5 8,800m 2:09.4 161 855 26
8:57.3 11,000m 2:02.1 192 961 27