J D 1000m SkiErg
1,000m
Meters
4:20.5
Time
2:10.2
Pace
59
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 41 |
| Drag Factor | 66 |
August 30, 2021 14:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 41 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 40 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 43 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 42 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 43 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 41 |