J D 1000m row
1,000m
Meters
3:49.3
Time
1:54.6
Pace
69
Calories
Average Watts | 232 |
---|---|
Calories Per Hour | 1099 |
Stroke Rate | 25 |
Drag Factor | 93 |
August 30, 2021 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 25 |
0:47.1 | 200m | 1:57.7 | 214 | 1037 | 25 |
0:45.4 | 400m | 1:53.5 | 239 | 1123 | 26 |
0:45.5 | 600m | 1:53.7 | 238 | 1118 | 26 |
0:45.7 | 800m | 1:54.2 | 235 | 1107 | 26 |
0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 26 |