J D 1000m SkiErg
1,000m
Meters
4:05.7
Time
2:02.8
Pace
62
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 41 |
| Drag Factor | 66 |
August 30, 2021 14:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 41 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 42 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 41 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 42 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 40 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 43 |