J D 25:00 row
5,183m
Meters
25:00.3
Time
2:24.7
Pace
310
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
September 02, 2021 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.3 | 5,183m | 2:24.7 | 115 | 697 | 24 |
| 8:51.8 | 2,000m | 2:12.9 | 149 | 812 | 24 |
| 17:43.7 | 2,000m | 2:12.9 | 149 | 812 | 25 |
| 22:59.8 | 1,183m | 2:13.6 | 147 | 805 | 24 |