J D 4:14 row
952m
Meters
4:14.4
Time
2:13.6
Pace
56
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
September 02, 2021 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.4 | 952m | 2:13.6 | 147 | 804 | 25 |
| 4:14.4 | 953m | 2:13.4 | 147 | 806 | 25 |