J D 42195m row
42,195m
Meters
3:06:35.7
Time
2:12.6
Pace
2539
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
September 03, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06:35.7 | 42,195m | 2:12.6 | 150 | 815 | 24 |
| 44:00.4 | 10,000m | 2:12.0 | 152 | 823 | 23 |
| 44:20.3 | 20,000m | 2:13.0 | 149 | 811 | 24 |
| 44:40.2 | 30,000m | 2:14.0 | 145 | 800 | 24 |
| 44:48.9 | 40,000m | 2:14.4 | 144 | 795 | 25 |
| 8:45.9 | 42,195m | 1:59.7 | 204 | 1000 | 28 |