J D 3:55 row
1,019m
Meters
3:55.7
Time
1:55.6
Pace
70
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
September 15, 2021 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.7 | 1,019m | 1:55.6 | 226 | 1078 | 25 |
| 3:55.7 | 1,020m | 1:55.5 | 227 | 1080 | 25 |