J D 1000m row
1,000m
Meters
3:25.5
Time
1:42.7
Pace
79
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
September 15, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.5 | 1,000m | 1:42.7 | 323 | 1410 | 27 |
| 0:42.0 | 200m | 1:45.0 | 302 | 1340 | 26 |
| 0:41.1 | 400m | 1:42.7 | 323 | 1410 | 26 |
| 0:41.1 | 600m | 1:42.7 | 323 | 1410 | 28 |
| 0:40.5 | 800m | 1:41.2 | 337 | 1460 | 28 |
| 0:40.7 | 1,000m | 1:41.7 | 332 | 1443 | 29 |