J D 1000m SkiErg
1,000m
Meters
4:11.9
Time
2:05.9
Pace
60
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 39 |
| Drag Factor | 84 |
September 15, 2021 16:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 39 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 41 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 40 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 39 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 39 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 38 |