J D 1000m SkiErg
1,000m
Meters
4:00.0
Time
2:00.0
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 43 |
| Drag Factor | 84 |
September 15, 2021 16:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 43 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 41 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 43 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 44 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 43 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 44 |