J D 10000m row
10,000m
Meters
41:52.4
Time
2:05.6
Pace
639
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
September 20, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:52.4 | 10,000m | 2:05.6 | 177 | 907 | 24 |
| 8:42.0 | 2,000m | 2:10.5 | 157 | 841 | 23 |
| 8:19.1 | 4,000m | 2:04.7 | 180 | 920 | 25 |
| 8:19.1 | 6,000m | 2:04.7 | 180 | 920 | 25 |
| 8:14.8 | 8,000m | 2:03.7 | 185 | 936 | 26 |
| 8:17.5 | 10,000m | 2:04.3 | 182 | 926 | 23 |