J D 1000m SkiErg
1,000m
Meters
4:12.0
Time
2:06.0
Pace
60
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 40 |
| Drag Factor | 83 |
September 27, 2021 18:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 40 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 38 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 39 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 40 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 42 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 42 |