J D 1000m row
1,000m
Meters
4:07.4
Time
2:03.7
Pace
63
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Drag Factor | 126 |
September 29, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 19 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 20 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 19 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 21 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 20 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 20 |