J D 1000m SkiErg
1,000m
Meters
4:15.7
Time
2:07.8
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 39 |
| Drag Factor | 83 |
September 29, 2021 18:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 39 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 41 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 39 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 39 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 38 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 40 |