J D 1000m SkiErg
1,000m
Meters
4:20.6
Time
2:10.3
Pace
59
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 39 |
| Drag Factor | 84 |
September 29, 2021 18:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 39 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 39 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 39 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 40 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 40 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 42 |